Alpha GPC Capsules

Alpha-GPC is an excellent supplement for choline.✝

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Bottle of 120 caps x 400mg



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What is Alpha-GPC?

Alpha-GPC (α-glycerophosphocholine, aka choline alphoscerate) is a good acetylcholine precursor.1 Glycerophosphocholine is widespread in our metabolism and forms membrane phospholipids. Alpha-GPC is best known for its effects on cognitive functions, such as learning, memory, attention, mental focus and recall, but some recent evidence suggests that Alpha-GPC supplementation may also lead to physiological and physical improvements.

Key benefits:

  • Memory formation & development
  • Improved focus & attention
  • Higher concentration
  • Enhanced learning
  • Better mood

Mechanisms of action:

After oral administration, Alpha-GPC is converted to phosphorylcholine, which is a metabolically active form of choline and then transported to cholinergic nerve terminals where it increases the levels of acetylcholine by stimulating its synthesis and release.

Recommended dosage:

The recommended dosage of Alpha-GPC is 400 mg per day. Alpha-GPC is a water-soluble form of choline and appears to be effective over the course of 24 hours, however a peak concentration in plasma free choline is normally observed 1-2 hours post administration.

Side effects:

Alpha-GPC is regarded as safe if taken at the recommended dosage. However, cognitive stimulation is sometimes reported as a side effect. Therefore, you should not exceed the recommended dosage.

Supplement facts:

Serving size: 1 capsule

Servings per bottle: 120

Amount per serving: Alpha-GPC 400 mg

Other ingredients: Magnesium Stearate; Silicon Dioxide

This product is free from: Artificial flavours, colours & preservatives, Lactose, Yeast & Gluten

Suitable for: Vegetarians and Vegans


  • Dietary supplements should not be used as a substitute for a well-balanced and healthy diet.
  • Store in a cool dry place, out of reach of children.
  • Do not use if you are pregnant or breastfeeding.


  1. Alpha-GPC


✝ These statements have not been evaluated by the Food and Drug Administration (FDA) The above products are not intended to diagnose, treat, cure or prevent any disease. You should consult a physician before taking a new product or a supplement. This product should not be taken by pregnant or nursing mothers, people suffering from cardiovascular disease or those under 18 years of age.

Any studies cited here are not conclusive and are limited to their closed environment nature; they might not determine ones experience with a supplement, due to a large number of unaccounted variables falling outside the scope of such studies.

The reviews available here are the opinions of contributors who may or may have not used these products, and do not necessarily represent the views of Orbivit. These reviews represent one’s opinion and should not be taken as fact or recommendation. Orbivit makes no warranty to the accuracy of information provided by these reviews. Read legal disclaimer